Welcome
We face demands of work, family, marriage, and relationships daily. Add in financial, personal, and societal pressures to the mix, and life can definitely get overwhelming. Well, you took the first step to taking care of you by seeking help and support. It takes courage to take that first step, and I am so glad you did.
I provide a safe, non-judgmental space where we can collaborate together to help identify areas that you want to address or talk about, and work through them together. Whether you are confronted by your past or a life change that has you feeling stuck or even paralyzed, I am here to help you put things into perspective, build and regain your confidence, strengthen the connection with yourself and others, and thrive moving forward—one day at a time.
I am adept at working with individuals, couples, and families of all backgrounds and lifestyles. I come from a whole-person, client-centered, strength-based approach where the focus is always on you. Please do not hesitate to contact me for a free phone consultation. Looking forward to meeting you!